残 心 linger in the mind and body
After the Hanare hold the head and arms in this position, follow the path of the Ya. Allow your mind to stay in this room.
Original: German
Translation Google
Finale i - "ZANSHIN"
- Details
残 心 linger in the mind and body
After the Hanare hold the head and arms in this position, follow the path of the Ya. Allow your mind to stay in this room.
Original: German
Translation Google